Today, it is very essential to keep our heart healthy. Heart is one of the most important parts of the human body. Due to eating too much junk food or fast food, it increases the cholesterol and creates the problem of blockage in our veins. Because increasing cholesterol slows down the pumping of our heart and this causes blockage of veins. Let’s see which natural ingredients can help to unclog heart veins easily.
7 Ingredients Can Open the Blocked Veins of the Heart Naturally
Giloy is an Ayurvedic medicine which is seen on neem trees surrounding your areas. It is very useful in heart disease, joint pain, knee or back pain or even a fever like dengue and also when our platelet count is declining.
Beet is also known as a super food and it is a powerhouse of nutrition. Its nitrate helps to reduce blood pressure and also reduces the risk of heart failure, attack and stroke. Keep eating beets at any time whenever you have a meal in the morning or evening. You have to eat a beet salad at lunch or drink a cup of beet juice every morning. There are lots of benefits of drinking beet juice every day.
3. Bottle Gourd or Calabash
Bottle Gourd – somebody also called Calabash which is very important for our heart. It removes any blockage of the body veins. If you have had a heart attack and you want to keep your heart healthy and working properly, you should drink bottle gourd or calabash juice on a regular basis.
4. Green Tea
Nowadays, drinking green tea is in trend. In a recent health survey, they have confirmed that the majority of American people prefer green tea because of obesity. This is also beneficial in reducing the weight and vein blockage as well. A good quality green tea keeps our heart healthy.
Turmeric is an antibiotic and has been scientifically proven that it is beneficial to prevent heart disease. If you have a blood clot in your body, turmeric is one of the most effective nutritional supplements. Drinking milk or water with turmeric keeps our heart healthy and it removes the blockage of the heart.
6. Cayenne or Red Chilli
Chili can help you to overcome your heart attack problem. If you have any heart related problem in your body, you must eat cayenne or red chillies.
Each of us has a cardamom in our kitchen. Did you know? Eating one cardamom a day can keep your heart healthy. It reduces cholesterol level and gradually removes the blockage of the heart. It can also help in shortness of breath.